Pagsinta
A 3-day Daloy Healing Retreat in La Union
Have you been feeling the need to get away from obligations, work, and everyday stress? Have you been wanting to take some time off, but in deep quiet, in nature, and with just the right company to hold space for you? Have you ever felt like being self-loving is selfish? And that you are expected to give, and give, and give, until you’re dry? Do you feel like just getting some space and time to restore your emotional and mental energies, and focus on yourself, just yourself?
As well as be given practical, self-nourishing tools you can do when you get back to the grind, so you can remember and feel that You are your most important investment at the end of each day. And at the start of each day. Loving others, your communities, your work is coming from a wellspring of love that you generate and give from your deep, inner self.
And that whatever changes your body goes through, whatever your age or size, or whether you are partnered or single and blessed, you are so worth loving, and you deserve your own love.
I am Ea Torrado, I am a Filipina artist-healer and founder of healing and meditative dance practice, Daloy Movement. I am inviting you to join me for Pagsinta, a 3-day Daloy Retreat in Bacnotan, La Union on February 12-14 2021.
Pagsinta is a meditation and personal development retreat
... that teaches deep, courageous and honest self-love through energy healing, mindfulness practice and dance and embodiment exercises.
Pagsinta is a tagalog word for love.
love
n.
1. a fond, deep, tender feeling: pagmamahal, pag-ibig, paggiliw, pagsinta, pag-irog.
2. a person who is loved: mahal, ang minamahal, irog, ang iniirog, sinta, ang sinisinta
affection
n.
1. passion, strong, tender attachment: pagmamahal
2. love: pag-ibig, pagsuyo, pagsinta
Our retreat will be set on a cozy, secluded spot with a breathtaking sea view in Bacnotan, La Union on the Valentine weekend of 2021. The modalities for meditation and healing that I will be using to conduct this retreat are Reiki healing (Ancient Japanese healing artform), energy and vibrational medicine, mindfulness and meditation classes, embodiment and physical theatre exercises, Daloy Movement sessions, and guided and prompted journaling.
Through Pagsinta retreat, you will.
- Experience personal breakthroughs.
- Rejuvenate your soul.
- Feel confident in your body no matter your shape and size
- Get motivated to take care of yourself in new respectful ways
- Learn how to embody being The One, for yourself, being the lover of your own dreams.
- Discover the freedom and expansion that comes with feeling self-love.
- Gather with like-hearted people who will become lifelong friends.
Pagsinta is uniquely-designed to facilitate a profound internal healing shift for its participants. Each client receives tools to improve their lives and make healthier, more heart-based choices – continuing to manifest healing, growth, and positive evolution.
Pagsinta retreat is for you if:
- You want rest, relaxation and inner expansion, as well as more confidence and clarity
- You are ready to let go of limiting beliefs and step into making choices that are more loving towards yourself
- You want to feel better in your body, in your life and improve your relationship with yourself so you can better show up in the world
- Maybe you’ve already attended one, two or several workshops with Ea Torrado, such as Daloy Movement, Awakening the Inner Goddess workshops, Guided Meditation, etc.
- You’ve wanted to come to La Union and/or are craving a get-a-way for more nourishment and self-care
- If you’ve been waiting to give yourself the gift of self-love – and time away just for you –this coming Valentines Day
If it’s time to fill up your cup and shrug off all the roles that you wear and all the responsibilities you juggle in your busy life, we’d love to pamper you. Pagsinta is 3 days of disconnecting with gadgets and reconnecting with your body, breath, and Mother Nature. And the Love that is already within you and available to you.
